Have you considered rebounding for weight loss? You know you have to exercise to drop pounds consistently. But does exercise have to be something you dread? No way. You can have fun and work out. Here's why using a soft bounce rebounder, which is a blast, is one of the best ways to burn fat.
University studies have shown that using a rebounder like the Qibounder results in dramatic fat loss. Many experts, including scientists at NASA believe rebounding is one of the best exercises you can do. The folks at NASA say that rebounding is "the most efficient and effective exercise yet devised by man."
So what's so great about rebounding? Why is it one of the best ways to lose body fat?
The answer has to do with the lymph system. Lymph is the liquid that circulates through your body, carrying your cells' wastes and toxins out of your body so our cells can be healthy.
Your body's motion is what keeps your lymph fluid in motion. If you're not moving, the lymph's not moving. When lymph fluid doesn't move, toxins build up and poison your cells. And the fluid can crystallize into lumps under the skin. These lumps are what's called cellulite.
The more toxins your body has, the more fat it will hang onto. Your body, which is actually pretty darn smart, knows how to take care of itself. If it's drowning in toxins, it looks for ways to dilute the impact of those toxins. It does that by holding on to fat cells so it can distribute the toxins through more cells.
This makes sense, right? If you put a drop of food coloring in a shot glass, you're going to see its impact much more clearly than if you put it in a swimming pool. By holding onto fat cells, your body turns itself into a swimming pool when it comes to toxins.
So by doing an exercise that activates the lymph system, you remove these toxins. Then your body can let go of the fat. Rebounding is one of the best exercises for getting the lymph fluid moving. That's why it's so effective at burning fat.
Rebounding is also fun and easy to do. And it's impact-free, which means it won't harm your joints. This is especially true of the well-made, top of the line rebounders, which are known for "soft bounce" technology. Also, you can stash a rebounder in your home, so it's convenient to use. You can grab a few minutes rebounding here and there as it's convenient.
When an exercise is something that's easy and fun to do and it's one of the best ways to burn fat, why not do it? Rebounding for weight loss with a soft bounce rebounder well help you drop pounds.
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