Rebounding For Weight Loss: Soft Bounce Rebounder Is One Of The Best Ways To Burn Fat

!±8± Rebounding For Weight Loss: Soft Bounce Rebounder Is One Of The Best Ways To Burn Fat

Have you considered rebounding for weight loss? You know you have to exercise to drop pounds consistently. But does exercise have to be something you dread? No way. You can have fun and work out. Here's why using a soft bounce rebounder, which is a blast, is one of the best ways to burn fat.

University studies have shown that using a rebounder like the Qibounder results in dramatic fat loss. Many experts, including scientists at NASA believe rebounding is one of the best exercises you can do. The folks at NASA say that rebounding is "the most efficient and effective exercise yet devised by man."

So what's so great about rebounding? Why is it one of the best ways to lose body fat?

The answer has to do with the lymph system. Lymph is the liquid that circulates through your body, carrying your cells' wastes and toxins out of your body so our cells can be healthy.

Your body's motion is what keeps your lymph fluid in motion. If you're not moving, the lymph's not moving. When lymph fluid doesn't move, toxins build up and poison your cells. And the fluid can crystallize into lumps under the skin. These lumps are what's called cellulite.

The more toxins your body has, the more fat it will hang onto. Your body, which is actually pretty darn smart, knows how to take care of itself. If it's drowning in toxins, it looks for ways to dilute the impact of those toxins. It does that by holding on to fat cells so it can distribute the toxins through more cells.

This makes sense, right? If you put a drop of food coloring in a shot glass, you're going to see its impact much more clearly than if you put it in a swimming pool. By holding onto fat cells, your body turns itself into a swimming pool when it comes to toxins.

So by doing an exercise that activates the lymph system, you remove these toxins. Then your body can let go of the fat. Rebounding is one of the best exercises for getting the lymph fluid moving. That's why it's so effective at burning fat.

Rebounding is also fun and easy to do. And it's impact-free, which means it won't harm your joints. This is especially true of the well-made, top of the line rebounders, which are known for "soft bounce" technology. Also, you can stash a rebounder in your home, so it's convenient to use. You can grab a few minutes rebounding here and there as it's convenient.

When an exercise is something that's easy and fun to do and it's one of the best ways to burn fat, why not do it? Rebounding for weight loss with a soft bounce rebounder well help you drop pounds.

Rebounding For Weight Loss: Soft Bounce Rebounder Is One Of The Best Ways To Burn Fat

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QiBounding - HIP deepening REBOUNDING exercises

!±8± QiBounding - HIP deepening REBOUNDING exercises

rebounding.TV Sylvia Dreiser Farnsworth body coach andRebounding expert provides Rebounding exercises and training in her weekly Web TV show. Today: Rebounding exercises to strengthen your hips. Strong, healthy hips are very important for our well being and for being able to move well. In today's Rebounding TV show, we introduce you to potent exercises that help you drop the tension in your hips and to strengthen the muscles that support the hips. ----- Preparation: Alignment and Health Bounce In the first exercise we guide you in getting aligned, focusing on your breath, feeling your body ----- Rebounding Exercise "Hip - Figure Eight" In this first HIP exercise you will relax your lower body and drop the tension in the hips. ----- Rebounding Exercise "Twist" In this slow version of the Rebounding Twist we again relax and loosen up the area of the hip joints ----- Rebounding Exercise "Drawing a spiral" This is a potent exercise to strengthen the muscles of your hip area. At the same time your hip is protected by the mat on which it is laying which is a great advantage in comparison to hip exercises where you stand and need to balance at the same time. The "Drawing a spiral" exercise allows you build up the muscles in the hip region easily and safely. ----- Disclaimer: Always consult your physician before Rebounding exercise to determine whether it is appropriate for you to do this. This video is meant to give Rebounding instructions and inspiration to people who are ...

QiBounding - HIP deepening REBOUNDING exercises

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Urban Rebounder Folding Trampoline Workout System

!±8±Urban Rebounder Folding Trampoline Workout System

Brand : Urban Rebounder
Rate :
Price : $88.82
Post Date : Nov 05, 2011 04:00:40
Usually ships in 24 hours

Created by J.B. Berns--a practicing martial artist for more than 20 years--the urban rebounding workout has its lineage in martial arts and core abdominal postures, resulting in a nonstop abdominal workout that melts away the fat and inches, strengthens your core, and improves your balance and coordination like no other exercise. Now, with the Urban Rebounder folding trampoline workout system, you can perform the urban rebounding workout in the comfort of your own home in just 20 minutes a day, three times per week. Not only is it the first exercise you'll actually look forward to, but it brings the fun without causing pain or stress on your joints. That makes it especially ideal for athletes, seniors, and anyone else who wants a low-impact, high-efficiency workout.The Urban Rebounding system comes with a commercial-quality mini trampoline, a stabilizing bar for particularly vigorous exercises, and six motivational workouts on DVD. And users can rest assured that the workout is effective, as it's the same routine that's used in nearly 5,000 health clubs worldwide, including Bally's, Crunch, Equinox, Gold's, and the YMCA, to name a few. The Urban Rebounding system--which offers a weight capacity of 300 pounds and folds up for easy storage--carries a one-year warranty.

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